Calming the mind: Powerful affirmations for an overactive mind.
In this video you will learn how powerful positive affirmations can be so effective for calming the mind from anxiety and how to relax your mind from stress.
I will share with you my favourite calming affirmations for anxiety & for calming the mind and body.
By the end of this video you will have experienced for yourself how to calm down anxiety using relaxing affirmations.
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Click this link to get your FREE lifestyle guide; 10 Things People with Anxiety Should do Everyday: https://mailchi.mp/ac2423c6d035/allev...
"TIPS TO MANAGE ANXIETY & STAY CALM":
https://www.youtube.com/watch?v=QXvsJ...
"HOW TO STOP OVERTHINKING & WORRYING: TWO STRATEGIES THAT WORK!" https://www.youtube.com/watch?v=f1tLb...
TWEET THIS VIDEO: https://ctt.ac/K11_4
YOUTUBE LINK: https://youtu.be/WefLSvN7dds
How to stop overthinking and worrying: Two strategies that work!
This video will talk about how to stop thinking too much and show you how to stop worrying and start living.
You will learn two simple and powerful mindset tips that will show you how to stop overthinking and anxiety.
These useable mindset tools will show you how to stop stressing and how to stop overanalyzing everything!
https://www.youtube.com/watch?v=f1tLbaRd7rQ&t=586s
#howtostopoverthinking&worrying #anxiety #beccateers
- 1 min read
"Welcome to my channel which is all about empowering YOU to achieve your full potential and live your life feeling happy, healthy, calm & confident!
These videos are a blend of personal growth and mindset management, with useable and powerful tools, tips and insights to help you shift your mindset to positive!"
Becca Teers is the author of the book Unlimited: 7 Habits to Unleash Your Full Potential & Get the Life You Want. She is a Cognitive Behavioural Hypnotherapist, Rapid Transformational Therapy Practitioner and the creator of the Success Alignment Process.
She works with clients one to one in her London clinic and worldwide via Zoom. Becca also runs wellness & mindset transformational retreats in the UK.
Watch the videos here.
For her book click here.
For her private practice click here.
For retreats click here.
